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Goat cheese makes everything better

Um yeah. You know that giant log of goat cheese I told you I bought after the Whole Foods trip last weekend?  Or maybe I didn’t… but regardless, it’s almost gone.  Seriously, I can’t find one thing...

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ACIS Fitness Nationals

Hey-o! It’s been a few days since I last posted so I have an overflow of good food pictures coming your way… I briefly mentioned that I was attending the ACIS Fitness Nationals in Colorado Springs this...

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Foodbuzz Health Section

Check out the heavenly Mango Avocado salad I ate for lunch yesterday: I saw this on the back of a sausage label and we had everything on the list so I gave it a whirl.  Remember the jambalaya?  The...

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How to ease children into “healthy” food

Hey guys! Do you want to hear about one of my biggest peeves in the world? Yes?  Good I knew you would.  I absolutely, positively hate the way that “kid’s menu food” is always chicken nuggets,...

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POM Wonderful

Look what I got in the mail! I was SO thrilled when Kristin from POM Wonderful offered to send me some of their pomegranate juice to sample.  I stare this stuff down almost every time I go grocery...

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How-to not eat tuna helper

Cheeeeeeeeeeeeeeeeeeese.  When I was in middle school I was seriously obsessed with those boxed tuna helper meals.  The one where all you have to do is boil the noodles, add the sauce and 1 can of tuna...

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Another semester down.

I can’t believe I’m 5 YEARS into my college career! It seems like only yesterday I was in high school… I remember homecoming so well.  Such fun times!  High school was full of some of my favorite...

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1 post, 3 recipes

POM Wonderful Super-food Smoothie 1 1/2 cups liquid: skim, soy, POM Wonderful(rationed any way you like!) 1/2 banana ~1 cup strawberries ~2 handfuls spinach 1 handful ice Blend everything on high until...

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Tristan’s first birthday

My nephew/Godson Tristan turned 1 year old on May 13th! Since my brother and his wife had a party for him on Saturday, my Step-dad John had the fabulous idea to fly me home and surprise my entire...

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My year in review.

So I’ll just start by saying I can’t believe how fast time flies… It’s been almost ONE YEAR since I have blogged!  It’s not that I didn’t miss it, because I most surely did.  The combination of it...

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Thai Food Made Easy

Well hello veggies! My roommates ordered out for Thai food tonight, but I opted for a homemade version since I just happened to buy a bottle of curry sauce at the store yesterday.  I am really making...

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One week down, fifteen to go

Hey there! Today was a great day.  Lot’s of running around, but all-in-all a solid end to the weekend.  I started bright and early with a fresh and filling breakfast: I love Chobani greek yogurt!  This...

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Thoughts on nutrition bars

Another Monday in the books! Another Greek Yogurt delight served in ever-so-classy gladware and eaten at my desk.  To me, eating at home is time that could be spent sleeping.  I know you can’t really...

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A Test-Run

That orange mess would be pumpkin oats! Since I’m making them tomorrow for 80-100 people (cooking demo at work), I figured I should do a test run, and by test I mean eat them for breakfast .  This is...

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The beginning and the end

My day started with Starbucks…     And ended with Middle School Lunch (long story). Lot’s of snacks in between that included: PB toast homemade granola bar green smoothie sips pumpkin oatmeal bites...

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Orange Crush

You have to believe me when I say I did NOT plan this pattern that is about to take place… Breakfast With my gigantic tub of leftover pumpkin from yesterday’s cooking demo extravaganza, I decided...

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PB Banana Cloud Smoothie

Return of the Peanut Butter/Banana Cloud smoothie!  Like I have said before, frozen bananas are the secret ingredient to making any smoothie super creamy.  I loved sipping this on the way to work–and...

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Adventures in the kitchen

Blueberry pancakes, I love you. So funny tidbit, there are several Registered Dietitians working at the home office for my Dietetic Internship.  Around Christmas-time when everyone starts bringing in...

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Another beautiful day in Colorado

Yesterday it was all about the blueberries; today is all about the BLACKberries! I have seriously been craving a scone for weeks and I was just about to go to Starbucks to get my fix when Jenna from...

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Why I love having a chef for a roommate…

… yummy veggie enchiladas waiting for me when I get home from yoga, that is why! I swear my roommate makes the BEST enchiladas in the world.  I used to think mine were pretty solid, but he uses green...

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